Table 5 Micronutrient density (nutrient/1000 kcal) and total intake adequacy according to subjects' dietary patterns
From: Dietary patterns and quality in West-African immigrants in Madrid
Micronutrient density of diet (per 1000 kcal) | Criteria for intake adequacy (FAO/WHO) | % of subjects with adequate intake | |||
|---|---|---|---|---|---|
'Western' pattern | 'Healthier' Pattern | 'Western' pattern | 'Healthier' pattern | ||
Calcium (mg) | 390 | 481*** | 1000 for ♂, 1000 for ♀ of 19–50 y, 1300 for ♀ ≥ 51 y | 35 | 45.1 |
Iron (mg) | 9.3 | 10.3*** | 11 for ♂, 24 for ♀ 19–50 y, 9 for ♀ ≥ 51 y | 63.6 | 63.4 |
Thiamine (mg) | 0.66 | 0.68 | 1.2 for ♂, 1.1 for ♀ | 90* | 78.9 |
Riboflavin (mg) | 0.94 | 1.08*** | 1.3 for ♂, 1.1 for ♀ | 97.1 | 98.6 |
Niacin (mg) | 10.3 | 12.1*** | 16 for ♂, 14 for ♀ | 97.1 | 94.4 |
Folate (FE) | 137 | 180*** | 400 | 22.1 | 43.7** |
Vitamin B12 (μg) | 4.9 | 6.1* | 2.4 | 99.3 | 100 |
Vitamin A (RE) | 713 | 889* | 600 for ♂, 500 for ♀ | 95.7 | 98.6 |
Vitamin C (mg) | 52 | 70*** | 45 | 97.1 | 100 |
Vitamin E (ATE) | 5.5 | 5.9** | 7.5 for ♀; 10 for ♂ | 94.3 | 90.1 |