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Table 1 Distribution of participants (%) into class A = optimal (≥ 5 fruit and/or vegetable portions daily), class B = normal (3–4 fruit and/or vegetable portions daily), and class C = poor (≤ 2 fruit and/or vegetable portions daily) nutritional behaviour at time points T0 and T3 (12 weeks).

From: Plasma micronutrient status is improved after a 3-month dietary intervention with 5 daily portions of fruits and vegetables: implications for optimal antioxidant levels

 

Fruit plus vegetable intake

Fruit intake

Vegetable intake

FFQ

A

B

C

A

B

C

A

B

C

T0

67

8

25

69

25

6

27

46

27

T3

94

4

2

92

5

3

49

34

17

  1. Results extracted from the food frequency questionnaire.