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Table 1 Nutrient composition of the test product portions.

From: Effect of commercial breakfast fibre cereals compared with corn flakes on postprandial blood glucose, gastric emptying and satiety in healthy subjects: a randomized blinded crossover trial

 

Sour Milk

Frebaco Wholemeal Oatflakes

Kellogg's All-Bran Regular Flakes

Kellogg's Cornflakes

 

300 g

50 g

50 g

50 g

Total energy (kcal)

135

185

163

185

Total protein (g)

12

6

5

3.5

Total fat (g)

1.5

2

1

0.35

Total Carbohydrate (g)

18

35.5

33.5

42

Sugar (g)

15

0.75

11

4

Total Fibre (g)

 

4

7.5

1.5

β-glucan (g)

 

0.5