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Table 1 Diet Analysis (example for ~2000 kcal menu) *

From: Relative fat oxidation is higher in children than adults

  Day 1 Day 2 Day 3 3- Day Average
Kcal 1987 1972 2008 1989
Carbohydrates (% en) 51 53 50 51
Protein (% en) 16 13 16 15
Total Fat (% en) 35 35 36 34
   SFA (% en) 14 13 12 13
   MUFA (% en) 13 12 9 11
   PUFA (% en) 3 7 7 6
Cholesterol (mg) 163 264 100 176
Fiber (g) 20 12 22 18
  1. * analysis from Nutr V database