Variable per day | TFG (n = 35) | TFG (n = 35) | TFG (n = 35) | MRG (n = 35) | MRG (n = 35) | MRG (n = 35) |
---|---|---|---|---|---|---|
Baseline | 6 month | Year 1 | Baseline | 6 month | Year 1 | |
Vitamin A (RAE) mcg | 604 (314) | 795 (401) b | 904 (517) c | 676 (302) | 1480 (671)b | 1314 (776) c |
Beta Carotene (μg) | 1693 (1534) | 2913 (2236) | 3424 (2979) | 2455 (2072) | 4440 (4429) | 3315 (3935) |
Vitamin D (mcg) | 4 (3) | 4 (2) b | 5 (9) | 5 (2) | 8 (3)b | 7 (3) |
Vitamin E (AT) mg | 9 (6) | 6 (3) b | 7 (4) c | 10 (5) | 11 (8) b | 12 (9)c |
Vitamin K (mcg) | 76 (44) | 88 (59) | 95 (73) | 100 (96) | 110 (55) | 118 (95) |
Vitamin C (mg) | 65 (38) | 103 (60) b | 81 (44) c | 82 (53) | 155 (70)b | 134 (101)c |
Thiamin (mg) | 1.6 (0.5) | 1.2 (0.3) b | 1.3 (0.3) | 1.6 (0.5) | 1.5 (0.4)b | 1.4 (0.4 0) |
Riboflavin (mg) | 1.6 (0.5) a | 1.5 (0.4) b | 1.5 (0.5) c | 1.9 (0.6)a | 1.9 (0.5)b | 1.8 (0.4)c |
Niacin (mg) | 22 (8) | 20 (5) b | 20 (6) | 22 (7) | 24 (7)b | 22 (7) |
Pantothenic Acid (mg) | 4 (2) a | 4 (1) b | 4 (2) c | 5 (2) a | 8 (2)b | 7 (2)c |
Vitamin B6 (mg) | 1.6 (0.6) | 1.6 (0.4) b | 1.6 (0.5) c | 1.8 (0.6) | 2.3 (0.7)b | 2.2 (0.7)c |
Folate (mcg) | 340 (138) | 315 (90) b | 338 (111) | 386 (131) | 383 (88)b | 362 (129) |
Vitamin B12 (mcg) | 3.3 (1.5) a | 3.6 (1.7) b | 4.0 (3.1) | 4.6 (3.0)a | 5.9 (4.8)b | 6.3 (8.0) |