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Table 1 Mass and nutrient contents of the test portions of the glucose reference and the two test foods in Experiment 1.

From: Soy foods have low glycemic and insulin response indices in normal weight subjects

Test Food

Portion Size (g)1

Energy (kJ [Cal]) {kj/100 g of product}

Protein (g)2 {g/100 g of product}

Fat (g) {g/100 g of product}

Available Carbohydrate (g) {g/100 g of product}

Sugars (g) {g/100 g of product}

Fiber (g) {g/100 g of product}

Glucose (Reference Food)

10.0 g glucose 250 g water

160 [38.2]

0.0

0.0

10.0

10.0

0.0

Chocolate Raspberry Zingâ„¢ bar

150.0

2205 [526.7] {1,470}

45.0 {30.4}

12.5 {8.4}

10.0 {7.7}

0.0 {0.0}

< 2.0 {1.3}

Chocolate Daydream™ shake – sucralose

70.0 g powder 500.0 g water

1092 [260.8] {1,551}

40.0 {57.1}

5.0 {7.1}

10.0 {14.3}

2.0 {2.9}

4.0 {5.7}

  1. 1The amount of water listed for some products is the amount of water needed to prepare that product. This volume is in addition to the 250 g of water consumed with every product as part of the test methodology.
  2. 2All of the protein in the products above is derived from soy. Each Chocolate Raspberry Zingâ„¢ bar contained 21 g soy protein. Each Chocolate Daydreamâ„¢ shake contained 20 g soy protein.