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Table 2 Adult Impact Questionnaire (AIQ) ( Food preparation methods section)

From: Impact of the Healthy Foods North nutrition intervention program on Inuit and Inuvialuit food consumption and preparation methods in Canadian Arctic communities

 

Cooking method

 

#1

#2

Food

First most used methods

Second most used method

Cooking method options

Bannock

  

1 = Did not cook in last 30 days

Chicken

  

2 = Deep-fried in oil, lard, animal fat, or shortening

Pork or beef

  

3 = Pan fried in oil, lard, animal fat, or shortening

Fish (Arctic char)

  

4 = Pan fried in own fat or water

Seal

  

5 = Pan fried in own fat or water and drained

Muskox or caribou

  

6 = Pan fried in own fat, drained, and rinsed

Potatoes

  

7 = Cooked with cooking spray only

Eggs

  

8 = Microwaved, baked, roasted, broiled without added fat

9 = Microwaved, baked, roasted, broiled with added fat

10 = Grilled

11 = Boiled, cooked with a slow cooker

12 = Boiled and drained or skimmed

13 = Steamed

14 = Smoked

15 = Raw (or frozen raw)

16 = Dried

17 = Other

18 = No other method