|
High-fat meats
|
Beef hamburger, chicken nuggets, fried chicken, lunch meat including klik and corned beef, pepperoni sticks, fish battered and fried*, hot dogs, and sausage or wieners.
|
|
High-fat dairy
|
Whole milk, carnation, cream, and half and half.
|
|
Refined grains
|
Fried bannock, white bread, sweet cereals including frosted flakes, and honey nut cheerios.
|
|
Unhealthy drinks
|
Regular pop, sweetened juice, sweetened drink including Tang, fruit punch, and kool-aid.
|
|
Unhealthy snacks
|
All chips, cheese curls, and regular popcorn†.
|
|
Unhealthy additions
|
Regular coffeemate, sugar or honey, regular salad dressing†, regular butter, margarine, lard, and mayo†.
|
