From: Hydroxybenzoic acid isomers and the cardiovascular system
Source | Content* | References |
---|---|---|
Açai pulp | 11.7 μmol/L | [72] |
Apple | 31 μmol/Kg | [56] |
Avocado | 2.4 μmol/Kg | [73] |
Beer | 3 μmol/L | [57] |
Bilberries | 111 μmol/Kg | [58] |
Bitter melon, ripe | 970 μmol/Kg | [59] |
Blackberries | 127 μmol/Kg | [58] |
Blueberries, V. arctostaphylos | 9.5 μmol/kg | [60] |
Buckwheat, whole grain | 600 μmol/Kg | [62] |
Cauliflower, raw | 29 μmol/Kg | Phenol-Explorer†|
Chicory | 1,090-1,415 μmol/Kg | Phenol-Explorer |
Currants, black | 78 μmol/Kg | [58] |
357 μmol/Kg | [56] | |
Dates, dried | 320 μmol/kg | Phenol-Explorer |
Eggplant, purple, raw | 48 μmol/Kg | Phenol-Explorer |
Garlic | 23 μmol/Kg | [74] |
Gooseberry | 405 μmol/Kg | [56] |
Grapes, white | 22 μmol/Kg | [56] |
Honeysuckle, blueberried | 140 μmol/Kg | [58] |
Juneberries, European | 159 μmol/Kg | [58] |
Kiwi juice | 39 μmol/L | [65] |
Lentils, dried, dehulled | 4.5 μmol/Kg | Phenol-Explorer |
Lentils, dried with hulls | 9 μmol/Kg | Phenol-Explorer |
Lingonberries | 195 μmol/Kg | [75] |
Mango pulp | 2.5 μmol/Kg | [73] |
Mangosteen pulp | 91 μmol/Kg | [76] |
Medlar, ripe | 6 μmol/Kg | [77] |
Mulberries, black | 119 μmol/Kg | [58] |
Oil, Açai – phenol rich | 4 μmol/mL | [72] |
Oil, olive – virgin | 3-11.5 μmol/Kg | [78] |
Olive, black, raw | 390 μmol/kg | Phenol-Explorer |
Olive, green, raw | 43 μmol/Kg | Phenol-Explorer |
Onion, red | 130 μmol/Kg | Phenol-Explorer |
50 μmol/Kg | [74] | |
Onion, white | 65 μmol/Kg | Phenol-Explorer |
1.2 μmol/Kg | [74] | |
Pear | 3 μmol/Kg | [56] |
Raspberry | 270 μmol/Kg | [56] |
Shallot | 65 μmol/Kg | Phenol-Explorer |
Sorghum | 165 μmol/Kg | Phenol-Explorer |
Strawberry | 112 μmol/Kg | [56] |
Star anise | 2,090 μmol/Kg | Phenol-Explorer |
Wine, red | 0.3-0.8 μmol/L | [79] |
Wine, white | 0.1-0.5 μmol/L | [79] |