Women (n = 92) | ||||||
---|---|---|---|---|---|---|
DR | IQR | Fall* | Winter* | Spring* | Summer* | |
Energy, kJ/day | 7722 | 7071-8589 | 7854 | 7682 | 6621*** | 7028** |
Protein, % energy | 15.1 | 14.0-16.4 | 14.0*** | 13.9*** | 14.4* | 13.9*** |
Fat, % energy | 27.3 | 25.0-30.6 | 27.5 | 26.7 | 30.3*** | 29.0* |
Saturated fat, % energy | 7.71 | 6.68-8.84 | 7.43 | 7.37* | 8.50*** | 8.30* |
Monounsaturated fat, % energy | 9.50 | 8.33-11.0 | 9.52 | 9.23 | 10.8*** | 10.3** |
Polyunsaturated fat, % energy | 6.23 | 5.76-6.70 | 6.42 | 6.22 | 7.03*** | 6.69* |
n-3 Polyunsaturated fat, % energy | 1.20 | 1.04-1.37 | 1.26 | 1.18 | 1.41*** | 1.35*** |
n-6 Polyunsaturated fat, % energy | 5.00 | 4.56-5.55 | 5.17 | 5.06 | 5.66*** | 5.36* |
Marine-origin n-3 polyunsaturated fat†, % energy | 0.44 | 0.32-0.55 | 0.38** | 0.35*** | 0.44 | 0.43 |
Eicosapentaenoic acid, % energy | 0.15 | 0.11-0.18 | 0.13 | 0.12*** | 0.15 | 0.15 |
Docosahexaenoic acid, % energy | 0.25 | 0.19-0.31 | 0.22** | 0.20*** | 0.25 | 0.24 |
α-Linolenic acid, % energy | 0.70 | 0.62-0.77 | 0.82*** | 0.79*** | 0.90*** | 0.87*** |
Cholesterol, mg/10 MJ | 432 | 374-497 | 386** | 370*** | 448 | 430 |
Carbohydrate, % energy | 55.1 | 51.7-58.7 | 55.5 | 56.3* | 46.1*** | 46.0*** |
Total dietary fiber, g/10 MJ | 18.8 | 16.1-22.3 | 17.6** | 17.0*** | 15.2*** | 14.7*** |
Soluble dietary fiber, g/10 MJ | 4.15 | 3.44-4.83 | 4.20 | 4.06 | 3.67*** | 3.81** |
Insoluble dietary fiber, g/10 MJ | 13.7 | 11.8-16.0 | 12.7*** | 12.3*** | 10.7*** | 10.2*** |
Alcohol, % energy | 0.78 | 0.14-1.62 | 0.62* | 0.49*** | 2.53*** | 2.90*** |
Retinol, μg/10 MJ | 331 | 224-423 | 307 | 282* | 392* | 440*** |
Vitamin A | 741 | 574-857 | 717 | 662* | 814 | 844* |
(retinol equivalent)‡, μg/10 MJ | ||||||
α-Carotene, μg/10 MJ | 480 | 340-661 | 437 | 425 | 386** | 353*** |
β-Carotene, μg/10 MJ | 3764 | 2763-5368 | 3583 | 3439 | 3833 | 3781 |
β-Carotene equivalent§, μg/10 MJ | 4330 | 3159-6029 | 4173 | 3957 | 4251 | 4118 |
Cryptoxanthin, μg/10 MJ | 355 | 225-661 | 506*** | 374 | 223*** | 147*** |
α-Tocopherol, mg/10 MJ | 9.57 | 8.66-10.5 | 9.79 | 9.61 | 11.1*** | 11.0*** |
Vitamin K, μg/10 MJ | 295 | 244-362 | 330** | 335** | 369*** | 302 |
Thiamin, mg/10 MJ | 1.17 | 1.06-1.26 | 1.05*** | 1.03*** | 1.08* | 1.09* |
Riboflavin, mg/10 MJ | 1.71 | 1.50-1.91 | 1.73 | 1.63* | 2.08*** | 2.09*** |
Niacin, mg/10 MJ | 21.4 | 19.2-24.0 | 20.2** | 19.2*** | 25.3*** | 25.7*** |
Vitamin B6, mg/10 MJ | 1.57 | 1.34-1.77 | 1.45*** | 1.38*** | 1.79*** | 1.84*** |
Vitamin B12, μg/10 MJ | 9.55 | 7.47-12.1 | 9.03 | 8.92 | 10.8** | 10.5* |
Folate, μg/10 MJ | 452 | 368-552 | 392*** | 377*** | 455 | 427* |
Pantothenic acid, mg/10 MJ | 7.78 | 7.16-8.39 | 7.76 | 7.57 | 8.33*** | 8.39*** |
Vitamin C, mg/10 MJ | 139 | 119-185 | 148 | 122*** | 134 | 131 |
Sodium, mg/10 MJ | 5320 | 4767-6027 | 5364 | 5043* | 5120 | 5096 |
Potassium, mg/10 MJ | 3408 | 2918-3849 | 3146*** | 2954*** | 3411 | 3544* |
Calcium, mg/10 MJ | 729 | 615-876 | 701 | 677** | 787** | 760 |
Magnesium, mg/10 MJ | 350 | 306-394 | 325*** | 321*** | 372*** | 372*** |
Phosphorus, mg/10 MJ | 1383 | 1263-1521 | 1315** | 1291*** | 1450** | 1438* |
Iron, mg/10 MJ | 10.5 | 9.15-12.1 | 9.05*** | 8.89*** | 9.12*** | 8.58*** |
Zinc, mg/10 MJ | 10.4 | 9.80-11.2 | 10.0*** | 10.3 | 9.41*** | 9.15*** |
Copper, mg/10 MJ | 1.52 | 1.37-1.68 | 1.44*** | 1.47* | 1.28*** | 1.26*** |
Manganese, mg/10 MJ | 4.61 | 3.89-5.59 | 5.17*** | 4.85* | 4.63 | 4.46 |