Table 2 Energy and nutrient content of breakfast meals
SO* | IO† | RTEC‡ | Lactose-Free, Fat-Free Milk | |
|---|---|---|---|---|
Energy (kcal) | 150 | 150 | 150 | 67.5 |
Fat (g) | 3.0 | 3.0 | 2.1 | 0 |
Protein (g) | 5.0 | 5.0 | 2.7 | 6.0 |
Total Carbohydrates (g) | 27.0 | 27.0 | 30.0 | 9.8 |
Total Fiber (g) | 4.0 | 4.0 | 2.7 | 0 |
Soluble Fiber (g) | 2.0 | 2.0 | 1.1 | 0 |
β-Glucan (g) | 1.6 | 1.6 | 1.0 | 0 |
Sugar (g) | 1.0 | 1.0 | 12.3 | 9.0 |
Sodium (mg) | 0 | 0 | 218.3 | 93.8 |
Serving Size (g) | 40 | 40 | 38.2 | 184.2 |