Men | Women | Gender effect | Time effect | Gender x time interaction | |||||
---|---|---|---|---|---|---|---|---|---|
Variables | Mean | SD | % Change vs. Baseline | Mean | SD | % Change vs. Baseline | |||
P | P | P | |||||||
Body weight (kg) | 0.13 | 0.71 | 0.67 | ||||||
Baseline | 96.6 | 15.5 | - | 77.9 | 16.2 | - | |||
T = 3 months | 95.2 | 14.4 | −1.4* | 77.2 | 17.1 | −0.9¶ | |||
T = 6 months | 94.5 | 12.4 | −2.2* | 78.1 | 17.5 | 0.3 | |||
T = 9 months | 94.2 | 13.3 | −2.5* | 77.8 | 17.5 | −0.1 | |||
Body fat (%) | 0.12 | 0.86 | 0.82 | ||||||
Baseline | 26.7 | 4.5 | - | 39.2 | 6.2 | - | |||
T = 3 months | 25.6 | 4.6 | −4.1* | 39.2 | 6.6 | 0.0 | |||
T = 6 months | 26.2 | 5.3 | −1.9* | 38.9 | 6.5 | −0.8 | |||
T = 9 months | 25.6 | 5.0 | −4.1* | 38.4 | 6.4 | −2.0 | |||
Waist circumference (cm) | 0.10 | 0.39 | 0.05 | ||||||
Baseline | 106.1 | 10.2 | - | 95.8 | 11.5 | - | |||
T = 3 months | 104.2 | 9.5 | −1.8* | 94.5 | 12.6 | −1.4* | |||
T = 6 months | 103.4 | 8.9 | −2.5* | 95.0 | 12.6 | −0.8 | |||
T = 9 months | 103.1 | 9.9 | −2.8* | 95.9 | 12.5 | 0.1 | |||
HDL-C (mmol/l) | 0.12 | 0.06 | 0.50 | ||||||
Baseline | 1.15 | 0.22 | - | 1.44 | 0.30 | - | |||
T = 3 months | 1.19 | 0.25 | 3.5* | 1.44 | 0.28 | 0.0 | |||
T = 6 months | 1.20 | 0.25 | 4.3* | 1.41 | 0.28 | −2.1 | |||
T = 9 months | 1.22 | 0.24 | 6.1* | 1.46 | 0.31 | 1.4* | |||
LDL-C (mmol/l) | 0.22 | 0.86 | 0.15 | ||||||
Baseline | 3.64 | 0.69 | - | 3.65 | 0.69 | - | |||
T = 3 months | 3.70 | 0.64 | 1.6 | 3.60 | 0.62 | −1.4 | |||
T = 6 months | 3.61 | 0.65 | −0.8¶ | 3.71 | 0.76 | 1.6 | |||
T = 9 months | 3.58 | 0.71 | −1.6 | 3.73 | 0.66 | 2.2 | |||
Total-C/HDL-C ratio | 0.0007 | 0.18 | 0.25 | ||||||
Baseline | 5.08 | 1.01 | - | 4.16 | 0.86 | - | |||
T = 3 months | 4.87 | 0.99 | −4.1* | 4.06 | 0.84 | −2.4 | |||
T = 6 months | 4.80 | 0.97 | −5.5* | 4.22 | 0.79 | 1.4 | |||
T = 9 months | 4.60 | 0.85 | −9.4* | 4.13 | 0.78 | −0.7 | |||
Triglycerides (mmol/l) | 0.03 | 0.09 | 0.97 | ||||||
Baseline | 1.89 | 0.85 | - | 1.50 | 0.58 | - | |||
T = 3 months | 1.60 | 0.66 | −15.3* | 1.36 | 0.45 | −9.3 | |||
T = 6 months | 1.64 | 0.70 | −13.2* | 1.46 | 0.51 | −2.7 | |||
T = 9 months | 1.61 | 0.98 | −14.8* | 1.42 | 0.52 | −5.3 | |||
Triglycerides/HDL-C ratio | 0.02 | 0.14 | 0.98 | ||||||
Baseline | 1.77 | 0.99 | - | 1.10 | 0.49 | - | |||
T = 3 months | 1.44 | 0.76 | −18.6* | 0.99 | 0.42 | −10.0 | |||
T = 6 months | 1.49 | 0.86 | −15.8* | 1.07 | 0.44 | −2.7 | |||
T = 9 months | 1.47 | 1.39 | −16.9* | 1.02 | 0.42 | −7.3 | |||
Systolic blood pressure (mm Hg) | 0.76 | 0.79 | 0.27 | ||||||
Baseline | 119.78 | 14.60 | - | 109.22 | 11.24 | - | |||
T = 3 months | 119.28 | 10.63 | −0.4 | 109.51 | 11.72 | 0.3 | |||
T = 6 months | 118.53 | 11.50 | −1.0 | 111.17 | 11.61 | 1.8 | |||
T = 9 months | 120.36 | 10.02 | 0.5¶ | 109.26 | 8.96 | 0.04 | |||
Diastolic blood pressure (mm Hg) | 0.52 | 0.07 | 0.90 | ||||||
Baseline | 75.59 | 9.47 | - | 70.76 | 7.92 | - | |||
T = 3 months | 72.40 | 8.48 | −4.2* | 68.94 | 8.17 | −2.6 | |||
T = 6 months | 73.97 | 8.97 | −2.1 | 70.19 | 9.15 | −0.8 | |||
T = 9 months | 72.32 | 7.95 | −4.3* | 69.04 | 6.96 | −2.4 | |||
Fasting glucose (mmol/l) | 0.97 | 0.39 | 0.84 | ||||||
Baseline | 5.27 | 0.55 | - | 5.16 | 0.69 | - | |||
T = 3 months | 5.28 | 0.41 | 0.2 | 5.21 | 0.68 | 1.0 | |||
T = 6 months | 5.30 | 0.43 | 0.6 | 5.29 | 1.19 | 2.5 | |||
T = 9 months | 5.38 | 0.52 | 2.1¶ | 5.17 | 0.59 | 0.2 | |||
Fasting insulin (pmol/l) | 0.99 | 0.41 | 0.05 | ||||||
Baseline | 100.48 | 44.99 | - | 88.53 | 45.36 | - | |||
T = 3 months | 98.95 | 44.34 | −1.5 | 88.22 | 40.27 | −0.4 | |||
T = 6 months | 98.70 | 50.04 | −1.8 | 83.11 | 36.47 | −6.1 | |||
T = 9 months | 85.77 | 34.17 | −14.6 | 84.25 | 38.16 | −4.8 |