Medscore (arbitrary units)
| | | | | | |
0.25
|
< 0.0001
|
0.42
|
0.70
|
Baseline
|
22.7
|
4.3
|
-
|
24.1
|
3.6
|
-
| | | | |
T = 3 months
|
27.6
|
4.7
|
21.6*
|
27.2
|
4.9
|
12.9*
| | | | |
T = 6 months
|
25.4
|
4.8
|
11.9*
|
25.8
|
4.2
|
7.1*
| | | | |
T = 9 months
|
24.6
|
4.6
|
8.4*
|
24.9
|
5.1
|
3.3
| | | | |
Olives (portions/d)
| | | | | | |
0.77
|
0.01
|
0.15
|
0.96
|
Baseline
|
1.1
|
1.4
|
-
|
1.0
|
0.9
|
-
| | | | |
T = 3 months
|
1.5
|
1.1
|
36.4¶
|
1.6
|
1.7
|
60.0*
| | | | |
T = 6 months
|
1.4
|
1.6
|
27.3
|
1.0
|
0.8
|
0.0
| | | | |
T = 9 months
|
1.1
|
0.8
|
0.0
|
1.2
|
1.4
|
20.0
| | | | |
Whole fruits (portions/d)
| | | | | |
0.04
|
0.18
|
0.22
|
0.68
|
Baseline
|
1.7
|
1.4
|
-
|
2.5
|
1.5
|
-
| | | | |
T = 3 months
|
2.6
|
2.0
|
52.9*
|
2.6
|
1.4
|
4.0
| | | | |
T = 6 months
|
2.1
|
1.4
|
23.5*
|
2.6
|
1.4
|
4.0
| | | | |
T = 9 months
|
2.1
|
1.6
|
23.5*
|
2.6
|
1.3
|
4.0
| | | | |
Whole vegetables (portions/d)
| | | | |
0.13
|
0.08
|
0.76
|
0.62
|
Baseline
|
3.8
|
1.9
|
-
|
4.3
|
1.4
|
-
| | | | |
T = 3 months
|
4.3
|
2.1
|
13.2*
|
4.3
|
1.7
|
0.0
| | | | |
T = 6 months
|
4.1
|
1.9
|
7.9
|
4.0
|
1.4
|
−7.0
| | | | |
T = 9 months
|
3.7
|
1.6
|
−2.6
|
4.0
|
2.0
|
−7.0
| | | | |
Legumes, nuts and seeds (portions/d)†
| | | | |
0.16
|
< 0.0001
|
0.57
|
0.002
|
Baseline
|
1.3
|
1.3
|
-
|
0.8
|
0.6
|
-
| | | | |
T = 3 months
|
1.9
|
1.2
|
46.2*
|
1.2
|
0.6
|
50.0*
| | | | |
T = 6 months
|
1.6
|
1.0
|
23.1
|
0.9
|
0.5
|
12.5
| | | | |
T = 9 months
|
1.5
|
1.1
|
15.4
|
0.9
|
0.5
|
12.5
| | | | |
Whole grain products (portions/d)
| | | | |
0.59
|
0.86
|
0.36
|
0.005
|
Baseline
|
3.2
|
1.7
|
-
|
2.3
|
1.6
|
-
| | | | |
T = 3 months
|
3.7
|
1.4
|
15.6*
|
2.9
|
1.3
|
26.1*
| | | | |
T = 6 months
|
3.8
|
2.3
|
18.8*
|
2.8
|
1.4
|
21.7¶
| | | | |
T = 9 months
|
3.9
|
2.1
|
21.9*
|
2.7
|
1.3
|
17.4
| | | | |
Refined grain products (portions/d)
| | | | |
0.54
|
0.48
|
0.07
|
0.51
|
Baseline
|
3.3
|
1.8
|
-
|
2.7
|
1.6
|
-
| | | | |
T = 3 months
|
1.9
|
1.1
|
−42.4*
|
1.9
|
1.3
|
−29.6*
| | | | |
T = 6 months
|
2.5
|
1.9
|
−24.2*
|
1.8
|
1.0
|
−33.3*
| | | | |
T = 9 months
|
2.2
|
1.5
|
−33.3*
|
2.1
|
1.2
|
−22.2*
| | | | |
Milk and dairy products (portions/d)
| | | | |
0.62
|
0.54
|
0.74
|
0.60
|
Baseline
|
3.1
|
2.1
|
-
|
2.6
|
1.1
|
-
| | | | |
T = 3 months
|
2.8
|
1.8
|
−9.7
|
2.4
|
1.0
|
−7.7
| | | | |
T = 6 months
|
2.7
|
1.7
|
−12.9
|
2.6
|
1.4
|
0.0
| | | | |
T = 9 months
|
2.7
|
1.1
|
−12.9
|
2.6
|
1.2
|
0.0
| | | | |
Poultry (portions/w)
| | | | | |
0.94
|
0.24
|
0.83
|
0.12
|
Baseline
|
6.4
|
4.7
|
-
|
4.8
|
2.9
|
-
| | | | |
T = 3 months
|
5.3
|
3.8
|
−17.2
|
4.0
|
2.5
|
−16.7
| | | | |
T = 6 months
|
4.5
|
3.6
|
−29.7*
|
3.9
|
2.0
|
−18.8¶
| | | | |
T = 9 months
|
5.0
|
3.3
|
−21.9
|
4.0
|
2.7
|
−16.7
| | | | |
Fish and seafood (portions/w)
| | | | |
0.44
|
0.004
|
0.95
|
0.16
|
Baseline
|
4.5
|
3.5
|
-
|
3.8
|
2.8
|
-
| | | | |
T = 3 months
|
7.5
|
5.6
|
66.7*
|
6.2
|
4.0
|
63.2*
| | | | |
T = 6 months
|
6.8
|
5.1
|
51.1*
|
5.5
|
3.3
|
44.7*
| | | | |
T = 9 months
|
6.2
|
3.7
|
37.8*
|
4.8
|
3.2
|
26.3
| | | | |
Red meat/processed meat (portions/w)
| | | | |
0.03
|
0.0002
|
0.14
|
0.83
|
Baseline
|
11.6
|
6.6
|
-
|
8.0
|
4.7
|
-
| | | | |
T = 3 months
|
5.6
|
3.8
|
−51.7*
|
4.8
|
3.1
|
−40.0*
| | | | |
T = 6 months
|
7.8
|
6.0
|
−32.8*
|
5.7
|
3.5
|
−28.8*
| | | | |
T = 9 months
|
7.1
|
5.3
|
−38.8*
|
5.8
|
3.5
|
−27.5*
| | | | |
Eggs (portions/w)
| | | | | |
0.21
|
0.35
|
0.51
|
0.01
|
Baseline
|
3.2
|
2.7
|
-
|
2.3
|
1.7
|
-
| | | | |
T = 3 months
|
3.3
|
2.6
|
3.1
|
2.1
|
1.7
|
−8.7
| | | | |
T = 6 months
|
3.8
|
3.5
|
18.8¶
|
2.2
|
1.7
|
−4.3
| | | | |
T = 9 months
|
3.7
|
3.0
|
15.6
|
2.1
|
1.9
|
−8.7
| | | | |
Sweets (portions/w)†
| | | | | |
0.95
|
0.47
|
0.25
|
0.23
|
Baseline
|
13.8
|
33.4
|
-
|
9.2
|
9.1
|
-
| | | | |
T = 3 months
|
7.3
|
12.3
|
−47.1*
|
6.4
|
6.0
|
−30.4
| | | | |
T = 6 months
|
9.3
|
14.3
|
−32.6
|
6.5
|
5.5
|
−29.3
| | | | |
T = 9 months
|
7.6
|
5.9
|
−44.9
|
8.6
|
9.3
|
−6.5
| | | | |