From: The potential role of phytochemicals in wholegrain cereals for the prevention of type-2 diabetes
Phytochemical | Wheat | Barley | Rice | Rye | Oat |
---|---|---|---|---|---|
0.17 – 0.24 | 0.03 – 0.08 | 0.18 – 0.21 | 0.18 | 0.18 | |
0.19 – 0.40 | 0.06 – 0.2 | 0.11 – 0.16 | 0.18 | 0.18 | |
0.0003 – 3 | 0.002 – 0.030 | 0.0002 – 1.37 | 0.00014 | < 0.10 – 3.3 | |
0.01 – 0.09 | 0.5 – 0.8 | 0.016 | 0.55 – 0.80 | 0.05 – 0.06 | |
27 – 195 | 6.9 – 11 | Unknown | Unknown | 2.0 – 2.6 | |
2.3 – 8.0 | 4.7 – 6.8 | 0.4 – 0.9 | 0.4 – 0.7 | 0.05 – 4.8 | |
0.04 – 0.63 | 0.015 – 0.105 | 0.014 – 0.077 | Unknown | 0.031 | |
Polyphenols (mg/100g) [60] | 70 – 1459 | 50 – 196 | 54 – 313 | 125 – 255 | 9 – 34 |
200 – 900 | 100 – 550 | Unknown | 200 – 1080 | 350 – 874 | |
5 – 39 | 5 – 23 | Unknown | 10 – 35 | 50 – 110 | |
16 – 213 | 110 – 120 | 30 | 3.9 – 5.0 | 2.1 – 2.4 | |
30 – 43 | 12 – 18 | Unknown | 6.7 – 7.5 | 5.6 – 8.2 | |
Other (mg/100g) | Â | Â | Â | Â | Â |
200 – 750 | 0 – 150 | Not present | 570 – 3220 | Not present | |
Not present | Not present | Not present | Not present | 4.9 – 27.5 | |
22 – 291 | 40 – 76 | 0.5 (brown) | Unknown | 11.3 – 100 | |
57 – 98 | 90 – 115 | Unknown | Unknown | Unknown |