Skip to main content

Table 1 Macronutrient composition of low fat milk and yogurt products provided to study subjects

From: Consumption of low-fat dairy foods for 6 months improves insulin resistance without adversely affecting lipids or bodyweight in healthy adults: a randomized free-living cross-over study

Macronutrient

Skim milk1

Yogurt1

Serving size

250 mL

100 g

Energy/serving (kJ)

370

180.03

Carbohydrate (g)

12.84

6

  Sugar

13.18

6

  Fiber

0

0

Protein (g)

8.72

4

Fat (g)

0.21

0.08

  Saturates (g)

0.156

0

  Trans fat (g)

0.008

0

  1. 1Provided by Aliments UTLIMA Foods Inc. / Yoplait, Granby, QC.
Back to article page

Nutrition Journal

ISSN: 1475-2891

Contact us