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Table 1 Chocolate composition (20 g)

From: Blood pressure and endothelial function in healthy, pregnant women after acute and daily consumption of flavanol-rich chocolate: a pilot, randomized controlled trial

Components

High-flavanol

Low-flavanol

chocolate

chocolate

Energy (kcal)

102

102

Total fat (g)

7.5

7.5

Carbohydrates (g)

6.5

6.5

Protein (g)

1.35

1.35

Total flavanols (mg)

400

<60

Total catechin + epicatechin (mg)

64

14

Caffeine (mg)

23.6

23.6

Theobromine (mg)

150

150