High-fruit | Low-fruit | Differences between groups | ||||
---|---|---|---|---|---|---|
Before | After | Before | After | Means (CI 95%) | p-value | |
Body weight (kg) † | 92.4 ± 2.9 | 89.9 ± 3.0* | 91.2 ± 3.0 | 89.6 ± 2.9* | −0.9 (−2.2 to 0.4) | 0.18 |
Waist circumference (cm) | 103 ± 2 | 99 ± 2* | 107 ± 2 | 103 ± 2* | −1.2 (−3.0 to 0.5) | 0.17 |
Fruit intake (grams) | 194 ± 15 | 319 ± 24* | 186 ± 15 | 135 ± 7* | 175 (119 to 232) | < 0.0001 |