| |
Prudent dietary pattern (n = 12)
|
P
|
Western dietary pattern (n = 12)
|
P
|
|---|
| |
Low score (n = 10)
|
High score (n = 7)
| |
Low score (n = 3)
|
High score (n = 9)
| |
|---|
|
Vegetables*
|
2.30 ± 1.55
|
4.38 ± 1.73
|
0.161
|
3.09 ± 2.05
|
3.28 ± 1.73
|
0.771
|
|
Fruits*
|
1.97 ± 1.14
|
3.34 ± 0.61
|
0.071
|
2.56 ± 1.21
|
2.48 ± 1.18
|
0.621
|
|
Whole grain products*
|
2.04 ± 1.33
|
4.02 ± 2.84
|
0.181
|
3.25 ± 2.47
|
2.13 ± 1.70
|
0.131
|
|
Non-hydrogenated fats*
|
1.52 ± 0.97
|
4.65 ± 3.09
|
0.0061
|
2.58 ± 2.66
|
3.24 ± 2.59
|
0.961
|
|
Refined grain products*
|
3.14 ± 1.50
|
1.83 ± 0.61
|
0.061
|
2.46 ± 1.31
|
2.86 ± 1.53
|
0.571
|
|
Fish and other sea food*
|
1.01± 0.72
|
1.24 ± 0.88
|
0.351
|
0.85 ±0.52
|
1.58 ± 0.96
|
0.111
|
|
Nuts*
|
0.39 ± 0.39
|
0.59 ± 0.63
|
0.891
|
0.56 ± 0.57
|
0.30 ± 0.30
|
0.291
|
|
Desserts*
|
0.85 ± 0.75
|
0.62 ± 0.38
|
0.381
|
0.38 ± 0.28
|
1.44 ± 0.42
|
<0.00011
|
|
Sweets*
|
3.45 ± 1.69
|
2.93 ± 5.05
|
0.051
|
1.90 ± 1.60
|
5.69 ± 4.43
|
0.0071
|
|
Processed meats*
|
0.38 ± 0.37
|
0.30 ± 0.17
|
0.131
|
0.31 ± 0.28
|
0.43 ± 0.36
|
0.671
|
- All values are means ± SDs. Tests for trends or differences were made by using generalized linear models.
-
1Adjusted for age, BMI and energy intakes.
- *Vegetables, 1 serving = 125 ml of all vegetables; Fruits, 1 serving = 1 unit of fresh fruit, 125 ml of fruit compote (stewed), frozen and canned or 60 ml of dried fruit; Whole grain products, 1 serving = 1 unit of whole-wheat, whole-grain or other multigrain breads, ½ unit of whole-wheat, whole-grain and other multigrain bagels, tortillas and pitas, 125 ml of whole-wheat or whole-grain pasta, 125 ml of brown rice, 125 ml of oatmeal and wheat cream, 30 g of whole-grain cereal, 1 unit of whole wheat pancakes, 30 g of whole-wheat crackers; Non-hydrogenated fats, 1 serving = 5 ml of non-hydrogenated margarine, 5 ml of vegetable oil or 5 ml of salad dressing (all kinds); Refined grain products, 1 serving = 1 unit of white breads, ½ unit of white bagels, pitas and tortillas, 125 ml of white rice, white pasta and couscous, 1 unit of muffins (home-made), pancakes, waffles and granola bars, 30 g of refined cereal, 1 unit of rice cake or 30 g of salted crackers; Fish and other sea food, 1 serving = 30 g of fish and sea food (excluding breaded fish) or 1 unit of sushi; Nuts, 1 serving = 30 ml of all nuts and seeds or 30 ml of seed and nuts butter; Desserts, 1 serving = 2 units of cookies, 1/6 pies, 125 ml of pudding, 1/6 or 1 unit of cakes, doughnuts and pastries, 1 unit of croissants, muffins (commercial), date squares, banana breads and coated granola bars; Sweets, 1 serving = 5 ml of sugar, brown sugar, honey, maple taffy, jam, maple/corn syrup and nutella, 1 unit of candy, 5 g of chocolate bar or pieces; Processed meats, 1 serving = 5 slices of bacon, 1 unit of sausage, hotdogs and hotdogs on a stick, 30 g delicatessen, cretons, head cheese, liver pâté and terrine.
