| Prudent dietary pattern (n = 17) | P | Western dietary pattern (n = 17) | P | ||
---|---|---|---|---|---|---|
 | Low score (n = 10) | High score (n = 7) |  | Low score (n = 11) | High score (n = 6) |  |
Age (y) | 34.80 ± 11.16 | 33.86 ± 9.51 | 0.86 | 35.45 ± 9.78 | 32.50 ± 11.64 | 0.59 |
BMI (kg/m 2 ) | 28.09 ± 2.71 | 30.94 ± 3.58 | 0.091 | 29.01 ± 2.73 | 29.73 ± 4.48 | 0.681 |
Waist circumference (cm) | 82.82 ± 8.07 | 91.14 ± 7.87 | 0.312 | 86.05 ± 8.85 | 86.60 ± 9.58 | 0.882 |
Systolic blood pressure (mmHg) | 106.40 ± 8.42 | 103.57 ± 8.92 | 0.142 | 103.45 ± 9.29 | 108.50 ± 6.12 | 0.112 |
Diastolic blood pressure (mmHg) | 67.70 ± 8.84 | 72.00 ± 8.79 | 0.912 | 68.73 ± 9.23 | 70.83 ± 8.66 | 0.572 |
Fasting glucose (mmol/L) | 5.20 ± 1.08 | 4.66 ± 0.58 | 0.302 | 4.74 ± 0.42 | 5.42 ± 1.42 | 0.032 |
Fasting insulin (pmol/L) | 83.10 ± 23.32 | 77.71 ± 31.39 | 0.152 | 78.82 ± 27.99 | 84.67 ± 24.31 | 0.782 |
CRP (mg/L) | 7.03 ± 12.01 | 6.14 ± 9.90 | 0.512 | 6.65 ± 11.32 | 6.69 ± 11.01 | 0.412 |
Total-C (mmol/L) | 5.37 ± 1.55 | 4.95 ± 1.23 | 0.852 | 5.04 ± 1.35 | 5.48 ± 1.58 | 0.352 |
LDL-C (mmol/L) | 3.06 ± 1.12 | 2.76 ± 1.20 | 0.922 | 2.90 ± 1.17 | 3.01 ± 1.15 | 0.592 |
HDL-C (mmol/L) | 1.64 ± 0.66 | 1.68 ± 0.39 | 0.492 | 1.52 ± 0.47 | 1.91 ± 0.64 | 0.142 |
Triglycerides (mmol/L) | 1.48 ± 0.77 | 1.09 ± 0.52 | 0.072 | 1.36 ± 0.72 | 1.25 ± 0.69 | 0.642 |
ApoB (g/L) | 0.98 ± 0.28 | 0.81 ± 0.29 | 0.372 | 0.90 ± 0.28 | 0.94 ± 0.33 | 0.632 |
Dietary intakes | Â | Â | Â | Â | Â | Â |
Total fat (%) | 29.17 ± 4.02 | 30.73 ± 3.00 | 0.612 | 28.55 ± 3.59 | 32.13 ± 2.50 | 0.082 |
Saturated fat (%) | 10.45 ± 1.54 | 9.45 ± 2.32 | 0.222 | 9.32 ± 1.96 | 11.35 ± 0.81 | 0.052 |
Monounsaturated fat (%) | 11.45 ± 1.84 | 13.04 ± 1.33 | 0.132 | 11.67 ± 1.91 | 12.90 ± 1.36 | 0.282 |
Polyunsaturated fat (%) | 4.81 ± 0.81 | 5.71 ± 0.69 | 0.052 | 5.14 ± 0.98 | 5.26 ± 0.70 | 0.902 |
Total fiber (g) | 19.78 ± 3.88 | 28.14 ± 6.77 | 0.032 | 24.14 ± 7.11 | 21.54 ± 5.77 | 0.362 |