| Prudent dietary pattern (n = 12) | P | Western dietary pattern (n = 12) | P | ||
---|---|---|---|---|---|---|
 | Low score (n = 5) | High score (n = 7) |  | Low score (n = 3) | High score (n = 9) |  |
Age (y) | 34.40 ± 10.99 | 32.71 ± 5.88 | 0.74 | 31.00 ± 2.65 | 34.22 ± 9.09 | 0.57 |
BMI (kg/m 2 ) | 28.86 ± 3.62 | 29.63 ± 5.56 | 0.881 | 32.04 ± 8.04 | 28.40 ± 3.18 | 0.351 |
Waist circumference (cm) | 96.83 ± 9.24 | 95.53 ± 12.86 | 0.452 | 102.87 ± 15.26 | 93.81 ± 9.27 | 0.682 |
Systolic blood pressure (mmHg) | 113.80 ± 5.89 | 107.86 ± 7.24 | 0.182 | 101.67 ± 2.08 | 113.22 ± 5.56 | 0.00082 |
Diastolic blood pressure (mmHg) | 76.40 ± 2.70 | 68.86 ± 8.32 | 0.122 | 63.33 ± 1.53 | 74.89 ± 6.17 | 0.012 |
Fasting glucose (mmol/L) | 5.20 ± 0.31 | 4.83 ± 0.63 | 0.322 | 4.40 ± 0.46 | 5.18 ± 0.41 | 0.052 |
Fasting insulin (pmol/L) | 123.00 ± 63.49 | 73.29 ± 23.56 | 0.032 | 73.67 ± 16.65 | 100.78 ± 55.29 | 0.142 |
CRP (mg/L) | 4.33 ± 5.81 | 2.02 ± 2.24 | 0.472 | 2.88 ± 2.92 | 3.02 ± 4.52 | 0.922 |
Total-C (mmol/L) | 5.77 ± 0.85 | 5.08 ±1.04 | 0.332 | 5.60 ± 0.98 | 5.29 ± 1.04 | 0.572 |
LDL-C (mmol/L) | 3.69 ± 0.55 (n = 4) | 3.18 ± 0.97 | 0.472 | 3.74 ± 0.60 | 3.22 ± 0.92 (n = 8) | 0.332 |
HDL-C (mmol/L) | 1.09 ± 0.22 | 1.33 ± 0.39 | 0.232 | 1.10 ± 0.35 | 1.27 ± 0.35 | 0.622 |
Triglycerides (mmol/L) | 2.48 ± 1.88 | 1.24 ± 0.54 | 0.202 | 1.65 ± 0.29 | 1.79 ± 1.59 | 0.922 |
ApoB (g/L) | 1.14 ± 0.23 | 0.94 ± 0.27 | 0.262 | 1.14 ± 0.11 | 0.98 ± 0.29 | 0.382 |
Dietary intakes | Â | Â | Â | Â | Â | Â |
Total fat (%) | 34.22 ± 2.23 | 33.58 ± 5.32 | 0.782 | 32.52 ± 7.43 | 34.29 ± 3.02 | 0.402 |
Saturated fat (%) | 12.24 ± 1.47 | 9.77 ± 2.43 | 0.092 | 8.57 ± 3.34 | 11.54 ± 1.57 | 0.032 |
Monounsaturated fat (%) | 14.34 ± 0.85 | 14.44 ± 2.53 | 0.972 | 14.44 ± 3.06 | 14.38 ± 1.68 | 0.932 |
Polyunsaturated fat (%) | 4.98 ± 0.57 | 6.61 ± 1.50 | 0.082 | 6.57 ± 0.91 | 5.72 ± 1.56 | 0.492 |
Total fiber (g) | 19.40 ± 8.31 | 31.50 ± 7.53 | 0.032 | 26.04 ± 2.29 | 26.60 ± 11.36 | 0.822 |