From: A randomized 3x3 crossover study to evaluate the effect of Hass avocado intake on post-ingestive satiety, glucose and insulin levels, and subsequent energy intake in overweight adults
Control
Avocado Inclusive
Avocado Added
Energy, %
35
41
Carbohydrate, %
51
50
49
Protein, %
14
13
Fat, %
36
38