Table 2 Total energy, macro, micro-nutrient intake by group at baseline, mid-intervention, and post-intervention by group (mean, SD)
Intervention | Control | |||||
|---|---|---|---|---|---|---|
Baseline | Mid-intervention | Post-intervention | Baseline | Mid-intervention | Post-intervention | |
Number of participants | 34 | 33 | 32 | 37 | 36 | 35 |
Number of recalls | 63 | 64 | 61 | 69 | 68 | 67 |
Energy | 1528.65 | 1571.88* | 1525.56 | 1408.78 | 1401.13 | 1385.60 |
(kcal) | (369.14) | (412.71) | (382.65) | (493.38) | (409.46) | (376.02) |
Total fat | 56.22 | 54.49 | 56.93 | 51.60 | 50.81 | 50.09 |
(g) | (18.42) | (22.50) | (17.13) | (19.99) | (15.95) | (18.54) |
Total carbohydrate (g) | 205.00 | 215.23* | 196.62 | 187.81 | 187.85 | 185.36 |
(58.92) | (55.88) | (57.28) | (69.65) | (63.48) | (53.55) | |
Total protein | 56.32 | 61.72* | 60.21* | 52.84 | 52.62 | 51.74 |
(g) | (14.16) | (19.67) | (19.99) | (19.60) | (19.67) | (17.19) |
Cholesterol | 146.46 | 163.07 | 186.38* | 136.86 | 142.25 | 137.91 |
(mg) | (72.93) | (148.65) | (128.84) | (70.16) | (72.34) | (83.26) |
Total saturated fatty acids (SFA) (g) | 19.55 | 19.23 | 20.15 | 19.23 | 17.93 | 18.20 |
(6.90) | (9.15) | (6.86) | (8.29) | (6.39) | (8.24) | |
Total dietary | 12.03* | 14.58*† | 11.06 | 10.10 | 9.99 | 10.00 |
Fiber (g) | (4.39) | (5.06) | (4.73) | (4.42) | (4.02) | (11.06) |
Soluble dietary | 4.37 | 4.88* | 4.13 | 3.44 | 3.23 | 3.62 |
Fiber (g) | (3.03) | (2.16) | (2.22) | (2.17) | (1.19) | (1.75) |
Insoluble dietary fiber (g) | 7.61 | 9.63*† | 6.87 | 6.65 | 6.70 | 6.29 |
(2.50) | (3.21) | (3.26) | (2.89) | (3.11) | (2.86) | |
Fiber density | 8.00* | 9.49*† | 7.32 | 7.09 | 7.11 | 7.19 |
(g/1000 kcals) | (2.53) | (2.80) | (2.96) | (1.79) | (2.18) | (2.55) |
Calcium | 848.32 | 953.13 | 907.97 | 868.46 | 829.47 | 771.33 |
(mg) | (340.05) | (398.33) | (336.79) | (378.11) | (383.04) | (353.85) |
% calories from fat | 32.20 | 29.68† | 32.98 | 31.90 | 32.04 | 31.47 |
(6.82) | (6.95) | (6.31) | (4.75) | (5.31) | (6.02) | |
% calories from carbohydrate | 52.62 | 54.41 | 50.77 | 52.79 | 52.39 | 53.33 |
(7.50) | (8.32) | (7.43) | (6.65) | (6.40) | (7.76) | |
% calories from protein | 15.22 | 15.94 | 16.28 | 15.37 | 15.62 | 15.23 |
(3.56) | (3.33) | (3.93) | (3.63) | (4.14) | (3.44) | |
Added sugars | 59.47 | 61.40 | 53.48 | 53.29 | 57.27 | 50.59 |
(g) | (30.84) | (37.90) | (30.55) | (30.26) | (34.80) | (28.62) |