From: Effects of a 7-day military training exercise on inflammatory biomarkers, serum hepcidin, and iron status
Energy (kcal)
Protein (g)
Carbohydrate (g)
Fat (g)
Provided
PRE
3842 ± 153
161 ± 13
425 ± 20
160 ± 10
Ski March
5177 ± 325
213 ± 13
572 ± 19
218 ± 41
Consumed
3115 ± 437
128 ± 22
360 ± 57
122 ± 19
3415 ± 977
139 ± 42
384 ± 125
138 ± 38