Table 1 Composition and energy value of a standard hypocaloric diet

Energy value, kcal

1512

Protein, g (%)

81 (21.4)

Vegetable protein, g

28.3

Fat, g (%)

52 (31.0)

Vegetable fat, g

23.4

Saturated fatty acids, g (%)

14.4 (8.5)

Monounsaturated fatty acids, g (%)

16.5 (9.7)

Polyunsaturated fatty acids, g (%)

15.3 (9.0)

Cholesterol, mg

231

Carbohydrates, g (%)

180 (47.6)

Fiber, g

24.6

Hemicellulose

10.0

Cellulose

8.6

Pectin

6.0

Vitamins, mg

Ascorbic acid

102.3

Thiamin B-1

0.53

Riboflavin B-2

1.13

Pyridoxine B-6

1.47

Niacin

11.6

Vitamin А

0.3

Beta-carotene

3.64

Vitamin E

11.3

Minerals,mg

Potassium

2685

Calcium

1007

Magnesium

342

Sodium

2124

Phosphorus

1154

Iron

11.4

Copper

2.16

Zinc

12.4

Chromium

0.18

Manganese

4.63

Iodine

0.14

Probiotic count in cheese, log CFU/g

8.7

Daily dose of probiotic, logCFU

10.4

Daily dose of cheese, g

50

Fat intake with cheese, g/d

13

Saturated fat intake with cheese, g/d

8

Cholesterol intake with cheese, mg/d

45