Nutrients | NRV (RDI/AI)(31) | Quartile 4 | Quartile 3 | Quartile 2 | Quartile 1 | % participants not meeting the NRV | ||||
---|---|---|---|---|---|---|---|---|---|---|
Median | IQR | Median | IQR | Median | IQR | Median | IQR | |||
Fibre | 24 g (AI) | 35 g | 16 | 29 g | 12 | 23 g | 13 | 16 g | 10 | 45 |
Thiamin | 0.9 mg (RDI) | 2.3 mg | 1.2 | 2.1 mg | 0.9 | 1.7 mg | 1.1 | 1.3 mg | 0.9 | 8 |
Riboflavin | 0.9 mg (RDI) | 3.4 mg | 1.8 | 3.1 mg | 1.6 | 2.5 mg | 1.7 | 1.9 mg | 1.6 | 0.3 |
Niacin | 12 mg (RDI) | 53 mg‡ | 24 | 47 mg‡ | 20 | 38 mg‡ | 19 | 28 mg‡ | 18 | 1 |
Folate | 300 μg (RDI) | 412 μg | 176 | 353 μg | 147 | 296 μg | 152 | 215 μg | 120 | 45 |
Vitamin C | 40 mg (RDI) | 190 mg | 98 | 144 mg | 74 | 112 mg | 70 | 71 mg | 55 | 6 |
Vitamin A | 600 μg (RDI) | 1710 μg§ | 1066 | 1652 μg | 1128 | 1273 μg | 997 | 733 μg | 828 | 12 |
Iron | 8 mg (RDI) | 17 mg | 8 | 15 mg | 7 | 13 mg | 6 | 10 mg | 6 | 12 |
Magnesium | 240 mg (RDI) | 471 mg∥ | 150 | 396 mg∥ | 144 | 340 mg | 125 | 259 mg | 130 | 12 |
Calcium | 1000-1300 mg (RDI) ¶ | 1436 mg | 720 | 1270 mg¶ | 535 | 998 mg | 581 | 803 | 522 | 40-62 |
Zinc | 6 mg (RDI) | 17 mg | 7 | 14 mg | 7 | 12 mg | 6 | 9 mg | 6 | 7 |