Table 2 Change (week 12 baseline) in body mass and body composition after a 12 week weight loss program

Body Mass (kg)^a

−4.14

3.64

−3.39

2.76

−3.73

2.84

45, 49, 41

0.509

BMI ^a

−1.36

1.34

−1.11

1.04

−1.32

1.03

45, 49, 41

0.539

Percent Body Fat ^a

−3.87

3.34

−2.65

2.97

−2.91

2.59

36, 44, 41

0.167

Fat Mass (kg) ^a

−4.98

3.89

−3.64

3.32

−4.00

3.2

36, 44, 41

0.219

Fat-Free Mass (kg) ^b

0.78

4.64

−0.51

6.75

0.43

1.15

36, 44, 41

0.374