Variable | Baseline | 6 months | Reference Nutrient Intakes (RNI) |
---|---|---|---|
Calcium (mg) | 940 ± 439 | 725 ± 272 | 700 |
Iron (mg) | 14 ± 5 | 11 ± 4 | 8.7 |
Females < 50 yrs 14.8 | |||
Vitamin E (mg) | 8.8 ± 5 | 5.9 ± 3 * | No RNI |
Folate (μg) | 431 ± 324 | 292 ± 103 * | 200 |
Vitamin A (μg) | 3075 ± 3610 | 3688 ± 2955 | Males 700 |
Females 600 | |||
Vitamin C (mg) | 299 ± 704 | 135 ± 121 | 40 |
Sodium (mg) | 3793 ± 1487 | 2544 ± 866 ** | 1600-2400 |
Potassium (mg) | 4307 ± 3299 | 2874 ± 944 * | 3500 |