Men (n = 100) | Women (n = 100) | ||||
---|---|---|---|---|---|
Mean | SD | Mean | SD | p | |
Energy, kcal | 2810 | 854 | 2140 | 533 | <0.0001 |
Carbohydrates, % of energy | 47.3 | 6.2 | 49.8 | 6.5 | 0.005 |
Proteins, % of energy | 17.0 | 2.5 | 16.7 | 2.2 | 0.34 |
Fat, % of energy | 34.3 | 5.1 | 32.8 | 5.5 | 0.05 |
Saturated fat, % of energy | 11.9 | 2.6 | 11.3 | 2.6 | 0.15 |
MUFA, % of energy | 14.1 | 2.5 | 13.4 | 2.7 | 0.06 |
PUFA, % of energy | 5.6 | 1.3 | 5.5 | 1.4 | 0.51 |
ALA, g | 2.28 | 1.13 | 1.69 | 0.76 | <0.0001 |
EPA, g | 0.08 | 0.08 | 0.09 | 0.09 | 0.28 |
DPA, g | 0.04 | 0.02 | 0.03 | 0.02 | 0.29 |
DHA, g | 0.17 | 0.14 | 0.18 | 0.15 | 0.70 |
total n-3, g | 2.57 | 1.14 | 1.99 | 0.85 | <0.0001 |