From: Micronutrient deficiency in obese subjects undergoing low calorie diet
Micronutrient | Unit | Per sachet flavor A (42 g) | % of DRI per 5 sachets | Per sachet flavor B (42 g) | % of DRI per 5 sachets |
---|---|---|---|---|---|
Vitamin A | mg | 0.3 | ♀188; ♂150 | 0.2 | ♀125; ♂100 |
Vitamin D | μg | 1.0 | 101 | 1.2 | 118 |
Vitamin E | mg | 4.0 | ♀142; ♂166 | 3.4 | ♀122; ♂143 |
Vitamin C | mg | 20.0 | 100 | 10.8 | 54 |
Vitamin B12 | μg | 0.6 | 98 | 0.4 | 60 |
Folate | μg | 80.2 | 100 | 48.0 | 60 |
Calcium | mg | 290.6 | 145 | 168.1 | 84 |
Iron | mg | 4.0 | ♂133; ♀199 | 3.8 | ♂127; ♀191 |
Zinc | mg | 3.0 | ♂149; ♀213 | 2.3 | ♂114; ♀163 |
Selenium | μg | 20.2 | 144-336 | 13.6 | 97-227 |