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Table 2 Descriptive characteristics of test meals 1

From: Bean and rice meals reduce postprandial glycemic response in adults with type 2 diabetes: a cross-over study

Characteristics White rice control Pinto beans and white rice Black beans and white rice Kidney beans and white rice
Total weight (g) 180.0 305.0 243.0 267.0
Rice (g) 180.0 128.0 128.0 128.0
Beans (g) 177.0 115.0 139.0
Energy (kcal) 232.0 273.9 257.9 277.2
Total carbohydrate (g) 49.5 59.7 55.5 58.7
Available CHO (g) 48.8 49.7 49.7 49.7
Rice (g) 48.8 34.7 34.7 34.7
Beans (g) 15.0 15.0 15.0
Fiber (g) 0.7 10.0 5.8 9.1
Protein (g) 4.8 11.6 9.6 10.9
Fat (g) 0.5 0.4 0.8 0.4
  1. 1 Nutrition information was obtained from the food’s Nutrition Facts Label; Great Value (rice) and Bush Brothers & Company (beans).