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Table 2 Women’s SMV preparation contents

From: Participant experiences from chronic administration of a multivitamin versus placebo on subjective health and wellbeing: a double-blind qualitative analysis of a randomised controlled trial

Component

Daily dose

Betacarotene

5mg

Vitamin D3

200IU

Vitamin E

50IU

Vitamin B1

50 mg

Vitamin B2

50mg

Nicotinamide

50 mg

Vitamin B5

68.7 mg

Vitamin B6

41.14 mg

Vitamin B12

50 mcg

Biotin

50 mcg

Folic acid

500mcg

Vitamin C

165.2 mg

Choline bitartrate

25mg

Inositol

25mg

Citrus bioflavonoid extract

40mg

Lysine

50mg

Calcium

42 mg

Magnesium

47.16 mg

Potassium

2 mg

Iron

4.9 mg

Chromium

6.2mcg

Manganese

1.6 mg

Copper

58 mcg

Iodine

50.46 mcg

Zinc

5 mg

Selenium

26mcg

Co-Enzyme Q10

1 mg

Spearmint oil

1.5mg

Parsley

10mg

Papaya

10mg

Lutein

200mcg

Celery

20mg

Astragalus

50mg

Siberian Ginseng

25 mg

Bearberry

25mg

Gotu kola

10 mg

Hawthorn

30 mg

Horsetail

30mg

Fennel

15mg

Chamomile

15 mg

Licorice

10 mg

Ginger

15mg

Globe artichoke

50mg

Oats

500mg

Bilberry

25mg

Grape seed

1g

St Mary's thistle

50mg

Ginkgo

5mg

Green tea

20mg

Tomato

700mg