From: Randomised controlled trial of food elimination diet based on IgG antibodies for the prevention of migraine like headaches
Food Groups
Sham diet
True diet
Grains
34 (41%)
40 (48%)
Dairy
72 (87%)
71 (85%)
Meats
28 (34%)
20 (24%)
Fish
6 (7%)
16 (19%)
Vegetables
27 (33%)
27 (32%)
Fruits
23 (27%)
Nuts
47 (57%)
46 (55%)