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Table 1 Substitution guidelines during the intervention period of the volunteers' habitual breakfast, morning and afternoon snack.

From: Chronologically scheduled snacking with high-protein products within the habitual diet in type-2 diabetes patients leads to a fat mass loss: a longitudinal study

Breakfast (choose alternatively one option each day)
Females Males
• 3 bars • 4 bars
or or
• 2 bars plus a glass (250 mL) of semi-skimmed milk • 3 bars plus a glass (250 mL) of semi-skimmed milk
or or
• 1 milk shake (disolved in 150 mL semi-skimmed milk) • 1 milk shake (disolved in 150 mL semi-skimmed milk) + 4 biscuits
or or
• 1 glass (250 mL) of semi-skimmed milk plus 8 biscuits • 1 glass (250 mL) of semi-skimmed milk plus 8 biscuits plus 1 bar
Morning and afternoon snack (choose alternatively one option each day)
Females Males
• 1 bar • 1 bar
or or
• 1 salted snack (25 g) • 1 salted snack (25 g)
or or
• 1 Minirock (25 g - soy and chocolate snacks) pack • 1 Minirock (25 g - soy and chocolate snacks) pack