Table 1 Composition of daily supplemental flaxseed bread and wheat bran bread*
Measures | Flaxseed | Wheat bran |
|---|---|---|
Energy (kcal/d) | 453 | 398 |
Carbohydrate (g/d) | 72.2 | 83.4 |
Fiber (g/d) | 13.1 | 18.6 |
Protein (g/d) | 16.8 | 14.8 |
Fat (g/d) | 16.4 | 6.0 |
Saturated fatty acids (g/d) | 6.6 | 0.8 |
Monounsaturated fatty acids (g/d) | 4.5 | 1.3 |
Polyunsaturated fatty acids (g/d) | 5.0 | 3.2 |
Omega 3 fatty acid (g/d) | 8.4 | 0.1 |
Omega 6 fatty acid (g/d) | 2.5 | 2.9 |