Variable | Pre-study | 1-month | 2-months | Interaction p-value |
---|---|---|---|---|
Energy (kcal) | ||||
Low (N = 23) | 2313 ± 785 | 2164 ± 764 | 2096 ± 851 | 0.890 |
Medium (N = 22) | 2246 ± 632 | 2096 ± 535 | 2084 ± 564 | |
High (N = 19) | 2132 ± 429 | 2178 ± 577 | 1952 ± 547 | |
Vit E (α-TE, mg) | ||||
Low | 4.30 ± 2.36 | 4.41 ± 3.72 | 4.24 ± 2.45 | <0.001 |
Medium | 4.20 ± 1.84 | 3.24 ± 1.97 | 3.63 ± 1.81 | |
High | 4.28 ± 1.93 | 13.3 ± 5.08* | 13.6 ± 5.11* | |
Vit C (mg) | ||||
Low | 82.3 ± 77.4 | 68.2 ± 64.6 | 92.9 ± 89.1 | 0.002 |
Medium | 79.2 ± 45.8 | 95.7 ± 86.0 | 104 ± 95.3 | |
High | 90.2 ± 64.1 | 178 ± 75.2* | 176 ± 58.5 | |
Vit A (RE) | ||||
Low | 265 ± 112 | 239 ± 128 | 237 ± 144 | <0.001 |
Medium | 289 ± 126 | 572 ± 147* | 583 ± 114* | |
High | 266 ± 117 | 1727 ± 431* | 1657 ± 589* | |
Thiamin (mg) | ||||
Low | 1.62 ± 0.73 | 1.06 ± 0.58 | 1.15 ± 0.50 | <0.001 |
Medium | 1.57 ± 0.66 | 1.74 ± 0.55* | 1.64 ± 0.47* | |
High | 1.48 ± 0.35 | 1.87 ± 0.85* | 1.67 ± 0.51* | |
Riboflavin (mg) | ||||
Low | 1.90 ± 0.87 | 1.47 ± 0.78 | 1.54 ± 0.72 | 0.002 |
Medium | 1.90 ± 0.87 | 2.23 ± 0.80* | 2.24 ± 0.77* | |
High | 1.73 ± 0.63 | 2.23 ± 0.50* | 2.14 ± 0.64* | |
Niacin (mg) | ||||
Low | 19.4 ± 8.4 | 15.1 ± 9.3 | 15.4 ± 8.0 | 0.011 |
Medium | 19.9 ± 9.3 | 21.5 ± 7.1* | 21.4 ± 6.4* | |
High | 17.9 ± 6.4 | 23.9 ± 11.8* | 21.2 ± 7.8* | |
Vit B6 (mg) | ||||
Low | 1.36 ± 0.57 | 1.06 ± 0.51 | 1.16 ± 0.62 | <0.001 |
Medium | 1.45 ± 0.72 | 1.82 ± 0.64* | 1.88 ± 0.62* | |
High | 1.23 ± 0.48 | 1.98 ± 0.71* | 1.81 ± 0.64* | |
Vit B12 (mcg) | ||||
Low | 3.34 ± 1.82 | 3.30 ± 2.32 | 2.74 ± 1.43 | 0.002 |
Medium | 3.80 ± 2.07 | 5.40 ± 1.79* | 5.02 ± 1.70* | |
High | 3.22 ± 1.63 | 5.37 ± 1.71* | 4.97 ± 1.82* | |
Folate (mcg) | ||||
Low | 288 ± 143 | 156 ± 79 | 185 ± 97 | <0.001 |
Medium | 265 ± 121 | 548 ± 174* | 499 ± 167* | |
High | 249 ± 89 | 513 ± 177* | 509 ± 151* | |
Iron (mg) | ||||
Low | 16.2 ± 6.6 | 10.4 ± 3.8 | 10.5 ± 3.2 | <0.001 |
Medium | 16.1 ± 6.8 | 26.6 ± 6.6* | 24.4 ± 7.2* | |
High | 14.0 ± 4.2 | 25.3 ± 7.4* | 24.5 ± 6.1* | |
Zinc (mg) | ||||
Low | 9.45 ± 5.72 | 6.41 ± 3.44 | 6.75 ± 3.00 | <0.001 |
Medium | 9.58 ± 5.87 | 13.0 ± 4.3* | 12.9 ± 3.5* | |
High | 7.77 ± 3.36 | 19.0 ± 5.7* | 19.9 ± 6.2* |