From: Effect of different protein sources on satiation and short-term satiety when consumed as a starter
Food item | Wt (g) | Energy (kcal) | Protein (g) | Carbohydrate(g) | Sugars (g) | Fat (g) | Fiber (g) |
---|---|---|---|---|---|---|---|
Casein protein a | 23 | 80 | 20 | 0.1 | 0.1 | 0.3 | Â |
Egg albumin b | 24 | 94 | 20 | 1.1 | - | - | - |
Pea protein c | 22.2 | 78 | 20 | < 1 | - | - | 0.5 |
Whey protein d | 22.2 | 83 | 20 | < 1 | - | - | - |
Maltodextrin e | 21 | 80 | - | 20 | 20 | - | - |
Water f | 250 | - | - | - | - | - | - |